tag:blogger.com,1999:blog-8788214044102914646.post4540665535782212287..comments2013-09-03T03:24:17.608-05:00Comments on Girly BLitz: Weigh in June 8, 2010Gabihttp://www.blogger.com/profile/17831284271466430916noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8788214044102914646.post-68927119236186739562010-06-08T21:26:11.481-05:002010-06-08T21:26:11.481-05:00I find to help with the backup adding more fibre t...I find to help with the backup adding more fibre to your diet and more exercise helps. If I'm backed up I walk a bit longer that day, drink so extra water, and get a yogurt with bran buds and berries snack for a few days in a row. Good luck.Alicehttps://www.blogger.com/profile/10981787729963020892noreply@blogger.com