Weigh in!

194.6.

I'm down by 1.4 for the week.

Interesting tidbit? When I weighed in on Saturday, it was 193. I guess I ate 1.6 pounds of crap in two days.

Awesome.

I'm happy with my loss though. I feel great! I finally feel like I'm back on track and I'm motivated again.

I have really missed tracking my daily eats. That one little thing makes such a difference for me.

My goals for the week:
-track points and post my daily eats.
-C25K Tuesday, Thursday and Saturday or Sunday.
-Ramp it Up Wednesday, Friday and Saturday or Sunday.
-Stick to my planned meals for the week.

4 months to go until I have to don that poufy dress and not look like a sausage!

I can totally do this.

How are you doing?

Eats for Monday 6/6/11

I found this salad dressing that was 0 calories, 0 fat, 0 everything. Sweet onion dressing. Sounds too good to be true, right?

It was.

I tried it on my salad and it was awful! The consistency was fine - creamy and satisfying. The flavor? Way too sweet. I could only stand a few drizzles on my salad and that was it.

Blecht.

When I got home from work, MB was starving and wanted to go to the bistro by our house. I am weak so I agreed. His powers of persuasion are way too strong. I think it's the piercing blue eyes.

Whatever. I ate too much bread in one sitting and found myself too stuffed to move afterwards.

Miserable. Fat Club Fail.

.........................................................................

Daily points: 25
Weekly points remaining: 2
*Remember that I'm using the old WW points.

Breakfast:
1 cup Great Grains cereal, 4 pts - 21
4oz fat free skim milk, 1 pt - 20
Vanilla chai tea, 3 pts - 17

Snack:
1 apple, 1 pt- 16

Lunch:
salad with chicken, feta cheese and bacon, 2 pts - 14
1 tbsp sweet onion dressing, 0 pts - 14
60 oz water, 0 pts - 14
1 cup watermelon, 1 pt - 13

Dinner:
1 slice stuffed pizza, 9 pts - 4
2 garlic knots, 10 pts - 0/-4
unsweetened iced tea, 0 pts - 0/-4

Weekly points remaining: -4
Points earned: 0

Thought for the day:
I have got to learn to say 'no' to MB!

Eats for Sunday 6/5/11

I slept in for a little this morning. It's one of my favorite things to do when it's hot outside and I have the day off. I love snuggling up in the ac.

When I got up, I did some stuff around the house, made my grocery lists and headed out. I stocked up on some healthy eats, which is something I've needed to do.

My cupboards have been lacking.

In fact, they were so lacking that I ended up eating tortilla chips with fat free cheese melted on them for breakfast. Then, I was so hungry when I went out, I ended up getting a frozen pizza. My intention was to eat only part of it, but my hunger took over and I ate the whole thing.

Ugh.

MB and I did go running at night, so my day wasn't completely ruined. Plus, I made a very healthy meal plan for the week, so this won't happen again.

...............................................................................

Daily points: 25
Weekly points remaining: 17
*Remember that I'm using the old WW points, not the new stuff.

Breakfast/Lunch:
tortilla chips with melted cheese, 8pts - 17
unsweetened iced tea, 0 pts - 17
1 edy's fruit bar, 1 pt - 16

Dinner:
1 frozen pizza, 35 pts - 0/-2
unsweetened iced tea, 0 pts - 0/-2

Exercise:
Couch to 5K, +4 pts - 0/2

Weekly points remaining: 2
Points earned: 4

Thought for the day:
I got nothing.

Eats for Saturday 6/4/11

Today was Date Day for MB and I. He worked his 24 hour shift on Friday and got home Saturday morning. He napped a bit and then we went canoeing in the nearby pond. We spent an hour paddling around the pond. It was really fun.

We've pretty much decided that we are getting a canoe or kayak. We've talked about it before, but it's time to do it. It's part of our new 'Eff it, what are we waiting for?' attitude towards life.

We're tired of feeling held back by money, weight, etc. It's time to live our lives and have fun. Stop wallowing in all the negative stuff and all the stress.

Anyway, we worked up quite an appetite while canoeing. We decided to hit a nearby pub. I got a burger with blue cheese and some fries. We also shared some nachos, but didn't eat a lot of them. They had trivia too so we played that while we ate. We placed 305th in the national standings.

Not too shabby.

When we got home, I walked the pup who was super jealous that we left the house and she didn't get to go.

MB must've still been worn out from his 24 hour shift because he was in bed by 8pm. I decided to do Slim in 6. I moved on to the 2nd dvd in the program - Ramp it Up! It's 48 minutes and it's an awesome workout! I was so energized, I probably could've done it twice!

Well, maybe not. But, you get the idea.

................................................................................

Daily points: 25
Weekly points remaining: 19
*Remember that I'm using the old WW points, not the new stuff.

Breakfast/Lunch:
Bacon, sausage and Cheddar Bay Eggs - 13pts - 12
8oz fat free skim milk, 2 pts - 10

Exercise:
1 hour canoeing with MB, +4 pts - 14
20 minutes in the park with the pup, +1 pt - 15
Ramp it Up, +5 pts - 20

Dinner:
nachos, shared with MB, 4 pts - 16
1 burger with blue cheese, 12 pts - 4
french fries, 6 pts - 0/17
2 unsweetened iced teas, 0 pts - 0/17

Weekly points remaining: 17
Exercise points earned: 10

Thought for the day:
I heart Date Day.