It's weigh in day. Well, it's supposed to be weigh in day anyway.
My heart just isn't in it this week. I've been absent from the BLitz this week because of some family issues.
I haven't really done what I need to do this week. There was stromboli, cheese fries, chinese food and some other unhealthy stuff.
I did walk 2 miles with the pup one day. That's it for the exercise though.
I didn't track anything, as you may have noticed. I didn't plan anything. I didn't really do anything I needed to do.
So, I hope you will forgive me for avoiding the scale this week. I know it's not really what we do around here, but it's what I need to do this week. I just can't face the scale. I can't do it.
I'm sorry if that offends some people or if you think I'm a bad fat fighter. I just can't do it.
I need a break this week. I need to get my head back in the game and get my fat ass back on track and I don't think seeing a gain on the scale is going to help me do that.
Daily tracking starts again tomorrow. Exercise starts again tomorrow. I'm tired of this funk I've found myself in and I'm getting myself out of it. Stat!
Hope you all have had a good week. I'll be checking in on everyone in the next couple days.