Eats for Wed 7/20 and Thurs 7/21

Just updating my eats for the past couple days.
Nothing interesting. :)

....................................................................................

Eats for Wednesday, 7/20/11

Breakfast:
1 cup yogurt, granola and blueberries, 5 pts - 20

Lunch:
1 cup chicken with broccoli and white rice, 6 pts - 14
1 diet soda, 0 pts - 14

Dinner:
stromboli, 7 pts - 7
unsweetened iced tea, 0 pts - 7
1 Edy's fruit bar, 1 pt - 6

...............................

Eats for Thursday 7/21/11

Breakfast:
yogurt, granola and blueberries, 5 pts - 20

Lunch:
1 cup couscous, turkey sausage, peppers and onions, 5 pts - 15
32 oz water, 0 pts - 15

Dinner:
leftover stromboli, 7 pts - 8
1 Edys fruit bar, 1 pt - 7
unsweetened iced tea, 0 pts - 7

Weigh in and wtf?!

193.8

I'm up 2.2 pounds. Wtf?!?!

I thought I did pretty well this week. I worked out 4 days and did pretty well with my eats. We did end up eating out a few times, but I didn't think I did that badly.
MB says it's all muscle. I say meh.

Although, I have noticed that my little muscles are tightening up quite nicely. I still have a fat gut and lots of other flab in various places, but things are definitely getting tighter.

I like it.

My goal for this coming week is to stick to my planned meals. I also want to do Slim in 6 every day.

Today, Wednesday, was kind of a loss because I ate out for both lunch and dinner. I also didn't work out because it was too damn hot. MB and I were going to ride bikes, but the heat still hasn't let up enough to get out there. Slim in 6 is out because MB was in bed at 7pm so he can get up at 3:30am for work.

(sigh)

Anyweigh, Tomorrow's breakfast and lunch have already been packed and I'm looking forward to Slim in 6 tomorrow night after work.

Oh yeah...about those progress pics. I took some with my crackberry and they were craptastical. I'm going to take more tomorrow and post them. I want to thank my peeps for commenting about my picture posting anxiety. I know the bloggy community is super supportive and I know I won't be judged for my flabtasticness.

At least, I hope not. Ugh. My stomach is queasy. I'm going to go rock quietly in the corner for awhile.

Later and lighter, peeps.

Eats for Monday 7/18/11

I had the best of intentions to go running or hit the trails or do something active. However, it's so damn hot here today that I did nothing. The pup and I spent some time inside, tweeting and surfing the interwebs. Also, updating some eats. :)

.................................................................................

DPA: 25
WP: 12
*Points, not Points Plus.

Breakfast:
1 cup cheerios, with blueberries, 3 pts - 22
4 oz fat free milk, 1 pt - 21

Snack:
1/2 pack raisins, 1 pt - 20
40 oz water with crystal light, 0 pts - 20

Lunch:
1/2 cup couscous, 2 pts - 18
1 link turkey sausage, 3 pts - 15
red and green peppers with garlic, 0 pts - 15
1 light yogurt, 2 pts - 13

Dinner:
chicken breast, 6 pts - 9
tomatoes, garlic and basil with parmesan cheese, 1 pt - 8
broccoli, cauliflower, carrots, 0 pts - 8
unsweetened iced tea, 0 pts - 8
1 edys fruit bar, 1 pt - 7

Snack:
1 sugar free pudding, 2 pts - 5

Eats for Sunday 7/17/11

I spent most of the day being lazy. MB was at work for 24 hours, leaving me and Skye unsupervised. We watched some dvr stuff, some cheesy horror flicks and some Law and Order episodes. We also did laundry.

I ended up exercising at 10pm, but I still got in a great workout. I was happy with my self.

....................................................................................

DPA: 25
WP: 12
*Points, not Points Plus

Lunch:
tortilla chips, 9 pts - 16
fat free cheese, 4 pts - 12
salsa, 0 pts - 12
unsweetened iced tea, 0 pts - 12

Snack:
ice cream, 12 pts - 0

Exercise:
Ramp it Up, +5 pts - 5

Dinner:
1 link turkey sausage, 3 pts - 2
1/2 cup couscous, 2 pts - 0
green and red peppers with garlic, 0 pts - 0
unsweetened iced tea, 0 pts - 0

Eats for Saturday 7/16/11

The pup and I took a walk on the trails today. It was pretty hot, but I had water for both of us. I was impressed that my little old gal kept up a pretty decent pace.

She's been struggling some so I relish the moments when she can be herself again. I think she does too.

Anywho, not the best day for eats, but not too bad.

...................................................................................

DPA: 25
WP: 31
*Points, not Points Plus.

Breakfast:
Yeah right! I sleep in on my days off peeps.

Lunch:
1 slice pizza, 7 pts - 18
unsweetened iced tea, 0 pts - 18

Snack:
1 light strawberry yogurt, 2 pts - 16
1 iced black coffee, 0 pts - 16

Exercise:
45 minutes on the trail with the pup, +3 - 13

Dinner:
3 soft tacos, 12 pts - 1
nachos supreme, 10 pts - 0/12
diet soda, 0 pts - 0/12