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Eats for Thursday 4/22/11

I think we are all at a point in this relationship where we can abbreviate things.
Don't you?

Just saying. It's a little tedious typing the same things day after day.
Especially when you are doing it at 12:56am following a shift in the crisis unit.

But anyway, about this whole weight loss thing...that is what the BLitz is all about after all. I had a pretty good day. I ate chips for lunch due to some wedding planning stress. I also had to go run errands related to that and didn't figure lunch into any of these errands.

Fat Club Fail.

No exercise, even though it was a gorgeous day. Errands took precedence today.
It happens.
MB and I will be hitting the trails tomorrow if the weather is nice.
Also, there is lots of yard work to be done.
Yay!

................................................................................

DPA: 25
WP: 35
*Using old WW points.

Bkfst:
1 whole grain sandwich thin with peanut butter, 6 pts - 19
8oz Green Goodness, 3 pts - 16

Snack:
potato chips, 8 pts - 8

Dinner:
2 veggie samosas, 6 pts - 2
1/2 cup Palak Paneer (3) with 1/2 cup white rice (2), 5 pts - 0/32
64 oz water with crystal light, 0 pts - 0/32

Total points used: 28
Exercise points earned: 0
Weekly points remaining: 32

Eats for Wednesday 4/21/11

I got nothing.

.....................................................................................

Daily points allowance: 25
Weekly points: 35
*Remember that I am using the old WW points system, not the new one.

Breakfast:
1 bagel with cream cheese, 8 pts - 17
24oz unsweetened iced tea, 0 pts - 17

Lunch:
1 can Campbell's light Italian Wedding soup, 4 pts - 13
1 serving veggie chips, 3 pts - 10
32oz water with crystal light, 0pts - 10

Snack:
4 pieces of coffee candy, 1 pt - 9

Dinner:
1 cup pasta (4), sauce (1) and italian sausage (3), 8 pts - 1
12 oz unsweetened iced tea, 0 pts - 1

Total points used: 24
Exercise points earned: 0
Weekly points remaining: 35

Weigh in!



193.4.
I'm down 2 pounds!
Woohoo!

I did all the right things this week and I lost. Imagine that.

I won't dwell on that, because it's pretty simple. Do the right things and you'll see the right results.

Duh.

My plans for the week are to continue sticking to my planned meals. No eating out, unless it can't be avoided. Track all of my meals. Increase my water. Increase my fruits and veggies. Eat breakfast.

The most important goal: exercise! I plan to restart the Couch to 5K with MB. He's already started and I need to catch up. I still don't see myself running a 5k, because it just doesn't seem like fun. However, I felt great when I ran. Not while I ran, but afterwards. It is excellent exercise and that can't be denied.

So, running. Hitting the trails with the pup. Yoga.

I'm also juggling wedding plans and work and whatnot, so I'm not making any specific goals. I'm just going to exercise as often as I can and that's that.

So, how are you doing this week?

Eats for Saturday 4/17/11

I honestly do not remember what the hell I ate for lunch Saturday.

I have been sitting her trying to remember, but it's just not coming to me. I think it may have been risotto with vegetables, but I really don't know.

My dinner was a salad with lettuce, carrots, 1 tbsp blue cheese dressing, bacon bits. There was also a cup of light vanilla yogurt with strawberries.

Why the hell can't I remember what I had for lunch?!

This is really bugging me.

Oh well.

Nothing I can do about it now. My brain is fried from work and I'm not going to stress myself out further at 1:10am trying to figure out what the hell I had for lunch yesterday.

Maybe this is why I keep losing followers?

Whatever.

I'm going over to the Bitz and then I'm going to bed.