I'm making some changes around here. I wanted to spice things up a bit, so I went with a red theme. Nothing fancy. Just some new digs for a new attitude.
I'm tired of feeling like I'm gross. I want to regain my self confidence, my inner spark and get a little sexy back.
I know it's going to require a little more than changing up my colors. I have a lot of work to do. It's time to start making some bigger changes and I'm ready to do it.
You in?
Okay. Day Two of the new year and things are going pretty well.
I am slowly finding my motivation. It's funny how quickly you forget the calorie content of foods when you haven't tracked them for awhile. It's funny how portion sizes go completely out of your head too.
It'll come back to me though. It always does.
I did log into My Fitness Pal today and dusted off my profile page over there. That's progress. .
Once I go to the grocery store and stock up on healthy stuff, I can plan some meals and get back into tracking every day.
Today was another good day so far. Another healthy breakfast of Cheerios with fresh blueberries. A nice lunch of chicken moroccan soup with chick peas and a fat free peach yogurt. MB and I went out for dinner and got strombolis. We each ate half and saved the other half for tomorrow.
Baby steps, people. Baby steps.
I am slowly finding my motivation. It's funny how quickly you forget the calorie content of foods when you haven't tracked them for awhile. It's funny how portion sizes go completely out of your head too.
It'll come back to me though. It always does.
I did log into My Fitness Pal today and dusted off my profile page over there. That's progress. .
Once I go to the grocery store and stock up on healthy stuff, I can plan some meals and get back into tracking every day.
Today was another good day so far. Another healthy breakfast of Cheerios with fresh blueberries. A nice lunch of chicken moroccan soup with chick peas and a fat free peach yogurt. MB and I went out for dinner and got strombolis. We each ate half and saved the other half for tomorrow.
Baby steps, people. Baby steps.
Today was a good day.
I stopped by in October to say that my BLitz was back on. HA! Needless to say, it wasn't. Now I'm back to say the same thing.
I know. I know.
You've heard it all before. Well, I've said it all before.
I can't say how successful I'll be this time around. Each time around is a little different. What I can say with certainty is that I'm going to try...again. I'm tired of being in the rut that I'm currently in.
I want to get myself back on track and live a healthier life. I want to feel better about myself. I want to look in the mirror and not cringe. I want to be able to relax and hang out with my friends without constantly tugging at my spanx.
I can totally do this and I know I can do this. So, let me stop telling you what I want and just jump right in.
Today, I made healthy meal choices. Today, I ate 1 Christmas cookie and gave the other 2 away. Today, I did laundry and cleaned my house instead of immediately flopping on the couch after work. .
That's what I did today.
Tomorrow? We'll see.
I know. I know.
You've heard it all before. Well, I've said it all before.
I can't say how successful I'll be this time around. Each time around is a little different. What I can say with certainty is that I'm going to try...again. I'm tired of being in the rut that I'm currently in.
I want to get myself back on track and live a healthier life. I want to feel better about myself. I want to look in the mirror and not cringe. I want to be able to relax and hang out with my friends without constantly tugging at my spanx.
I can totally do this and I know I can do this. So, let me stop telling you what I want and just jump right in.
Today, I made healthy meal choices. Today, I ate 1 Christmas cookie and gave the other 2 away. Today, I did laundry and cleaned my house instead of immediately flopping on the couch after work. .
That's what I did today.
Tomorrow? We'll see.
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