Omg. I have really been slacking on the BLitz lately. Also the Bitz. My last post was on Friday the 9th?! Wtf?! My bloggy land membership card should be revoked or something.
I'm not even going to try and re-log what I've eaten since Friday. It's pointless. Let's just say that I sorta stayed on track. I didn't go overboard, but I didn't exactly kick ass either.
Of course, I had a bit of a gain. I think it was 1.8 but I'm not sure right now. I weighed in on Tuesday, wrote it down with the intent to post it and then never got a chance to do it. I'm at work right now (shhh don't tell my boss) posting and don't have my exact weight with me. (Fail)
On the bright side, I worked out this week. I did Slim in 6 Monday with weights. I also walked up and down the mall last night. I also did yoga Monday night after Slim in 6.
So, what the heck have I been doing if I haven't been here on the BLitz doing what I'm supposed to be doing? Well, I've just been living my life. Nothing exciting. Work. Home. Repeat. Some other stuff has been thrown in there too.
Go here to find out more about why I am a slackass. You just may want to wait a bit because I may not get a chance to update that until later given how my day is going so far.
Stupid work.
Always interfering with my Bitz.
I will get back to posting my daily food log because it's something that works for me. I will also get back on track with the exercise and meal planning because it also works for me. I will do these things, not because I feel guilty (although I do). I will do them because I want this.
Sorry if I haven't checked in with you all lately. I will be fixing that.
Hope you are all doing well on your journeys.
Later. And lighter.
Friday July 9, 2010
Daily points allowance: 25
Weekly points: 35
Breakfast:
1 bagel with cream cheese, 10 points - 15
1 unsweetened iced tea, 0 points - 15
Lunch:
1/2 WW pita bread, 1 point - 14
1/4 cup tuna salad with fat free mayo, celery and onion, 2 points - 12
1 100 calorie pack cheezits, 2 points - 10
Snack:
1 edy's fruit bar, 1 point - 9
Dinner:
Tortilla chips, 9 points - 0
reduced fat cheddar cheese, 4 points - 0/31
salsa, 0 points - 0/31
unsweetened iced tea, 0 points - 0/31
Snack:
1 WW chocolate raspberry bar, 2 points - 0/29
Exercise:
20 minute walk in the park with the pup.
30 minute yoga on Fit tv.
I went grocery shopping today, so I should be able to plan meals better this week. I got ground turkey, pre- portioned chicken breasts, yogurts and Cheerios, among other things.
I work night shift this weekend and should be able to stick to my meals.
Weekly points: 35
Breakfast:
1 bagel with cream cheese, 10 points - 15
1 unsweetened iced tea, 0 points - 15
Lunch:
1/2 WW pita bread, 1 point - 14
1/4 cup tuna salad with fat free mayo, celery and onion, 2 points - 12
1 100 calorie pack cheezits, 2 points - 10
Snack:
1 edy's fruit bar, 1 point - 9
Dinner:
Tortilla chips, 9 points - 0
reduced fat cheddar cheese, 4 points - 0/31
salsa, 0 points - 0/31
unsweetened iced tea, 0 points - 0/31
Snack:
1 WW chocolate raspberry bar, 2 points - 0/29
Exercise:
20 minute walk in the park with the pup.
30 minute yoga on Fit tv.
I went grocery shopping today, so I should be able to plan meals better this week. I got ground turkey, pre- portioned chicken breasts, yogurts and Cheerios, among other things.
I work night shift this weekend and should be able to stick to my meals.
Weigh in (late)
I have really been slacking on my tracking this week. You can check out Girly Bitz to read more about that, if you are interested.
Anyweigh, I weighed in on Tuesday with the intent to post it on Tuesday, but that didn't happen.
So, here I am today. Better late than never, right?
The results...194.6.
That's a loss of 0.6 for the week and 6.4 total thus far.
Yay!
Goals for the week:
*Track every day.
*No eating out! This has been a problem for us.
*Exercise. Slim in 6 or Wii Fit three times.
I can do this.
Hell, I am doing it. I just need to do it better to get the results I want.
Anyone else out there struggling this week?
Anyweigh, I weighed in on Tuesday with the intent to post it on Tuesday, but that didn't happen.
So, here I am today. Better late than never, right?
The results...194.6.
That's a loss of 0.6 for the week and 6.4 total thus far.
Yay!
Goals for the week:
*Track every day.
*No eating out! This has been a problem for us.
*Exercise. Slim in 6 or Wii Fit three times.
I can do this.
Hell, I am doing it. I just need to do it better to get the results I want.
Anyone else out there struggling this week?
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