The first day of a new week.
I meant to post this yesterday but just didn't have a chance. I worked all day and then went to the mall with a friend. I was on a quest to find capris but ended up with a couple tees and some new underwear. It happens.
Daily Points Target: 25
Weekly points: 35
Breakfast:
1 serving (3/4/) cup Honey Nut Cheerios, 2 points - 23
1/2 cup blueberries, .5 points - 22.5
8 oz skim milk, 2 points - 20.5
Snack:
1 yoplait light yogurt, 2 points - 18.5
Lunch:
1 cup WW cheesy cauliflower, 4 points - 14.5
2 cups romaine lettuce, 0 points - 15.5
1/4 cup reduced fat mozzarella cheese, 2 points - 12.5
2 tbsp light caesar dressing, 2 points - 10.5
Snack:
1 fiber one bar, 1 point - 9.5
Dinner:
Boston Market - points values are based on nutritional information on Dottie's Weight Loss Zone, a site that has nutritional information for thousands of restaurants and which I use quite a bit when WW or the restaurant fails to provide it.
1 serving Turkey, 3.5 points - 6 points
1 serving green beans, 2.5 points - 3.5
1 serving potatoes, 4.5 - 0/34
1 diet coke, 0 points - 0/34
Total daily points used: 25
Weekly points remaining: 34
Fruit/veggie servings: 4
Total water intake: 5 glasses
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