Come visit me at Girly Bitz. It's my other interweb hangout.

Thursday July 1, 2010

Today has been absolutely gorgeous here. Not too hot. A nice little breeze. Perfect. MB and I hit the trails with the pup and hiked the 0.7 mile Lifecourse trail. It's a great little trail that has exercise/stretching stations throughout the wooded path that winds up and down a hill. It's beautiful and challenging. MB and I actually used to run on that trail a couple years ago and decided today that we'd like to again. We are both out of shape but were very proud that we tackled the Lifecourse with only minimal huffing and puffing. Yay us.

Daily points allowance: 25
Weekly points remaining: 34

1 special k bar, 2 points - 23
1 banana, 2 points - 21

40 minute hike, + 3 points - 24
1/2 tuna sub from the local sub shop, 7 points (best guess) - 17
1 serving bbq chips, 3 points - 14

1/2 tuna sub leftover from lunch, 7 points - 7
1 serving bbq chips, 3 points - 4

1 package 100 calorie pretzels, 2 points - 2

Weekly points remaining: 34
Fruit/veggie servings: 1
Water servings: 6

No comments:

Post a Comment