MB and I spent the better part of the day lounging around in fuzzy blankets, napping on the couch. We were contemplating just skipping our run today. However, we decided to haul ourselves up off the couch and go hit the trails.
Unfortunately, once we got there and the reality of running 25 minutes straight actually hit us, we lost our momentum. We put in a good effort, but I think we only ended up running 10 minutes. That might even be a little generous. We did walk the whole trail and still got some exercise, but this was the second day in a row that we sucked on our C25K goals.
Our next run will be Tuesday because of our work schedules. We are going to have to bring it big time!
My plan is to do slim in 6 and/or yoga for the next two days just to keep myself motivated.
Daily points allowance: 24
Weekly points remaining: 23
1 whole grain sandwich thin, 1 pt - 23
peanut butter, 5 pts - 18
8oz fat free skim milk, 2 pts - 16
1 package of nuts, 3 pts - 13
Day 18 of couch to 5k, +3 pts - 16
chips and salsa, 3 pts - 13
chicken chorizo etouffee, 8 pts - 5
1/2 cup white rice, 2 pts - 3
1 margarita, 5 pts - 0/21
Total points used: 26
Weekly points remaining: 21
Thought for the day:
It was just not a good day to run apparently.