Day one of tracking and counting points. It's funny how this stuff stays with you. I guess that's the power of Fat Club.
Total points allowance: 25
Breakfast:
1 cup Honey Nut Cheerios, 2 points - 23
1/2 cup skim milk, 1 point - 22
Lunch:
French bread, 4 slices, 8 points - 14
1/2 cup fat free mozzarella cheese, 4 points - 10
1/2 cup marinara sauce, 2 points - 8
Dinner:
1 cup salad greens, 0 points - 10
1/2 tbsp fat free italian dressing, 1 point - 9
1 serving (1 1/2 cup) lemon asparagus fettucine, 7 points - 2
Total points used: 23
Weekly flex points used: 0
Water intake: 4 glasses
Exercise: none
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