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Eats for Friday 10/1/10

I had a blizzard today.

I know. I'm an awful person.

I won't even try and explain it to you. If you want to know what led to the diet debauchery, go here to read all about it.

I'm only human, peeps.

Daily points allowance: 25
Weekly points remaining: 34

Breakfast:
1/2 activia light yogurt with blueberries, 1 pt - 24

Lunch:
1 lean cut of steak, 5 pts - 19
1 cup mushrooms, 0 pts - 19
1 unsweetened iced tea, 0 pts - 19

Exercise:
Day Three C25K: 2.4 miles covered, 20 minutes heavy cardio, 20 minutes cool
down walking at a light pace, +4 pts - 23
Dinner:
1/2 cup white rice, 2 pts - 21
1/2 cup chicken and broccoli, 1 pt - 20
1 egg roll, 5 pts - 15
1 unsweetened iced tea, 0 pts - 15

Snack:
1 large peanut butter cup blizzard from DQ, 25 pts - 0/24
1 glass ice water, 0 pts - 0/24

Total points used: 39
Total exercise points earned: 4
Weekly points remaining: 24
Fruit/veggie servings: 1?
Water intake: 3

Thought for the day:
Sometimes you just have to give in to the craving (sigh).

1 comment:

  1. I think that somehow that Blizzard was calling your name. You dodged it one day, now it's out of your system. You're making great progress!

    ReplyDelete