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Eats for Wed 10/13/10

It was such a busy night in the crisis unit that I didn't get to eat my dinner until 9:30pm. Even then, I scarfed it down so quickly that it didn't satisfy me at all.
I had to have comfort food when I left, so I hit the Wendys drive through and got some fries and a frosty.
I know.
It's bad.
I don't how what else to say about it. It is what it is.

Daily points allowance: 25
Weekly points: 35

1 fiber one bar, 1 pt - 24

turkey chili with lowfat cheese, 8pts - 16
8oz fat free skim milk, 2 pts - 14

30g cheddar rice cakes, 2 pts - 12

2 cups romaine, 0 pts - 12
1/4 cup low fat mozzarella, 2 pts - 10
1 serving light caesar dressing, 2 pts - 8
1 1/2 tbsp bacon bits, 1 pt - 7
64oz water with crystal light, 0 pts - 7

french fries from Wendy's, 10pts - 0/32
coffee toffee Frosty, 6.5pts - 0/25.5

Total points used: 34.5
Weekly points remaining: 25.5
Fruit/veggie servings: 2
Water servings: 8

Thought for the day:
I can feel TOM approaching. Ugh.

1 comment:

  1. Oie, I know that feeling.... it's crappy. Just don't take a 6 week hiatus like I did.... it's really crappy.

    I'm glad to be back... I missed you.