I feel pretty good about my meals for the next several days. I have some very healthy things planned. It's nice to feel like I have some control again after the holiday bingefest.
If I can just get back on track with the exercise, I'd be doing great. It's just so darn cold outside! It makes me lose all motivation.
I'll get there though.
Daily points allowance: 25
Weekly points remaining: 22
*Remember that I am using WW points Turnaround, not the new stuff.
Breakfast:
1 mini whole wheat bagel with whipped cream cheese, 4 pts - 21
1 light strawberry yogurt, 2 pts - 19
vanilla chai tea with 1 sugar, 1 pt - 18
Snack:
1 navel orange, 1 pt - 17
32oz water with Crystal Light, 0 pts - 17
Lunch:
2 cups romaine with 1/4 cup chicken (1), 1/4 cup fat free mozzarella (2),
1 tbsp bacon bits (1), 2 tbsps light caesar dressing (2), 6 pts - 11
32 oz water with Crystal light, 0 pts - 10
Snack:
1 fiber one bar, 1 pt - 9
Dinner:
leftover Indian food - 1 cup Palak paneer, 6 pts - 3
1 piece of naan, 4 pts - 0/21
sauteed cabbage, 0 pts - 0/21
unsweetened iced tea, 0 pts - 0/21
Snack:
1 WW ice cream bar, 3 pts - 0/18
Total points used: 29
Weekly points remaining: 18
Water: 8
Fruit/veggies: 5
Exercise: 15 minute walk with the pup
Thought for the day:
I got nothing. Maybe tomorrow. :)
Eats for Friday 1/7/11
I had high hopes for today. I was going to sleep. Then sleep. Then sleep some more. Maybe watch some movies. Then sleep some more.
Of course, the pup woke me up early-ish, so I was up. Then, MB came home from his 24hour shift and I napped a little with him. Then, I had to give in and go to the grocery store because we had no food in our house.
(sigh)
Then, MB and I decided to go get Indian food for dinner. I didn't do too badly. I stuck with the spinach dish instead of some of the heavier options. They actually forgot to put my white rice in the bag, so that allowed me to avoid a few points!
It must've been fate!
Daily points allowance: 25
Weekly points remaining: 32
*Remember that I am using the WW Turnaround program, not the new one.
Breakfast:
1 mini whole wheat bagel, 2 pts - 23
1 serving whipped cream cheese, 2 pts - 21
Lunch:
1 serving of Wanchai Ferry's Chicken Szechuan, 7 pts - 14
unsweetened iced tea, 0 pts - 14
Dinner:
Indian food! Yay!
1 cup Palak Paneer, 6 pts - 8
1 piece naan, 4 pts - 4
2 veggie samosas, 6 pts - 0/30
unsweetened iced tea, 0 pts - 0/30
Snack:
1 cup ice cream, 8 pts - 0/22
unsweetened iced tea, 0 pts - 0/22
Total points used: 35
Weekly points remaining: 22
Water: 0
Fruits/veggies: 1
Exercise: none
Thought for the day:
I think you all know how much I love Indian food.
Of course, the pup woke me up early-ish, so I was up. Then, MB came home from his 24hour shift and I napped a little with him. Then, I had to give in and go to the grocery store because we had no food in our house.
(sigh)
Then, MB and I decided to go get Indian food for dinner. I didn't do too badly. I stuck with the spinach dish instead of some of the heavier options. They actually forgot to put my white rice in the bag, so that allowed me to avoid a few points!
It must've been fate!
Daily points allowance: 25
Weekly points remaining: 32
*Remember that I am using the WW Turnaround program, not the new one.
Breakfast:
1 mini whole wheat bagel, 2 pts - 23
1 serving whipped cream cheese, 2 pts - 21
Lunch:
1 serving of Wanchai Ferry's Chicken Szechuan, 7 pts - 14
unsweetened iced tea, 0 pts - 14
Dinner:
Indian food! Yay!
1 cup Palak Paneer, 6 pts - 8
1 piece naan, 4 pts - 4
2 veggie samosas, 6 pts - 0/30
unsweetened iced tea, 0 pts - 0/30
Snack:
1 cup ice cream, 8 pts - 0/22
unsweetened iced tea, 0 pts - 0/22
Total points used: 35
Weekly points remaining: 22
Water: 0
Fruits/veggies: 1
Exercise: none
Thought for the day:
I think you all know how much I love Indian food.
Eats for Thursday 1/6/11
So, I tried to sleep in today so as to knock the plague out of my system before it takes over. My pup had different plans. She wanted to go play outside. It's her thing. When it's super cold outside, she likes to go run around outside and explore the yard. I had already let her out to pee so when she came and shoved her wet nose into my sleeping face, I knew it was to go out and play.
I tried to put her off as long as I could. Telling her 'NO' and 'Mommy's sick' but it was useless. She kept running from the sliding glass door through the house and back to my face, with her little toenails tapping on the floor the whole time. Then she would pounce on my face as I kept ignoring her to really make her point. I finally had to get up because I thought she might pounce me to death.
Plus, who can resist this face?
That wasn't about my eats at all. They were....meh. I'll do better tomorrow.
Daily points allowance: 25
Weekly points remaining: 32
*Remember I am using the old points plan.
Breakfast:
1 whole wheat mini bagel, 2 pts - 23
2 tbsps whipped cream cheese, 2 pts - 21
1 glass diet 7up, 0 pts - 21
Lunch:
leftover pizza, 12 pts - 9
diet 7up, 0 pts - 9
Snack:
1 navel orange, 1 pt - 8
96oz water with crystal light, 0 pts - 8
Dinner:
pasta with ground turkey, spinach, tomatoes and garlic, 8 pts - 0
Total points used: 25
Weekly points remaining: 32
Water: 12 servings
Fruit/veggies: 1
Exercise: none
Thought for the Day:
I do love that little face.
I tried to put her off as long as I could. Telling her 'NO' and 'Mommy's sick' but it was useless. She kept running from the sliding glass door through the house and back to my face, with her little toenails tapping on the floor the whole time. Then she would pounce on my face as I kept ignoring her to really make her point. I finally had to get up because I thought she might pounce me to death.
Plus, who can resist this face?
That wasn't about my eats at all. They were....meh. I'll do better tomorrow.
Daily points allowance: 25
Weekly points remaining: 32
*Remember I am using the old points plan.
Breakfast:
1 whole wheat mini bagel, 2 pts - 23
2 tbsps whipped cream cheese, 2 pts - 21
1 glass diet 7up, 0 pts - 21
Lunch:
leftover pizza, 12 pts - 9
diet 7up, 0 pts - 9
Snack:
1 navel orange, 1 pt - 8
96oz water with crystal light, 0 pts - 8
Dinner:
pasta with ground turkey, spinach, tomatoes and garlic, 8 pts - 0
Total points used: 25
Weekly points remaining: 32
Water: 12 servings
Fruit/veggies: 1
Exercise: none
Thought for the Day:
I do love that little face.
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