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Friday, June 4, 2010

I'm posting really late tonight because it was yet another super busy night in the crisis unit. I worked my butt off. Oh, but if it were that easy. (sigh)
Anyweigh, I tried a little Fat Club tip and I think it's going to work out pretty well. They suggested you cook a box of wheat pasta and then portion out 1 cup servings and freeze them individually for future use. It's easy, quick and tastes pretty good. I tried it in a cheesy broccoli pasta today but will be finding other creative ways to use them.
Do you have any tips to share? I'm always looking for ideas. :)

Daily points allowance: 25
Weekly points remaining: 15

Breakfast:
1 fiber one bar, 1 point - 24

Lunch:
1 cup wheat pasta, 3 points - 21
2 cups broccoli cuts, 0 points - 21
1 serving WW cheddar cheese, 2 points - 19
2 slices reduced fat cheddar, 4 points - 15
1 unsweetened iced tea, 0 points - 15

Snack:
1 fiber one bar, 1 point - 14
1 apple, 2 points - 12

Dinner:
1 serving french bread, 3 points - 9
1 serving marinara sauce, 1 point - 8
2 servings reduced fat mozzarella, 4 points - 4
2 cups romaine lettuce, 0 points - 4
1 1/2 tbsp bacon bits, 1 point - 3
3 tbsps light caesar dressing, 3 points - 0
1 fat free sugar free pudding, 1 point - 0/14

Total daily points used: 25
Weekly points remaining: 14
Fruit/veggie servings: 5
Total water servings: 5

1 comment:

  1. My favourite pasta is spinach, onion, mushrooms, and pepper sauted in olive oil put onto the pasta with 1 (or a 1/2) ounce cheese and broiled in the oven. Yum yum!

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