I found myself snacking a lot today and I blame The Beast for that.
MB and I went for a bike ride in the late morning. He had a flat which detoured us to the bike shop and our ride ended up being a little after lunchtime.
I felt good when we started out, so I pushed myself a little. Big mistake. By the end, I was gasping for breath, dizzy and barfy. I was able to fend off the potential killer migraine (aka The Beast), but felt like I spent the rest of the day recovering.
Sometimes you have to eat weirdly when The Beast attacks. You never know which food may trigger the full blown Beast attack. I find myself snacking on little things to fend off the hunger and test what I'm able to tolerate before I eat a full meal.
Any other migraine sufferers out there with similar experiences?
Calorie Goal: 1500
1 smoothie a la MB (the smoothie master, who knew?), 160 cal - 1340
1 slice whole grain bread, 80 cal - 1260
1 tbsp peanut butter, 95 cal - 1165
1 Lean Shake
30 minutes biking with MB
1 babybel cheese, 50 cal - 1115
8oz soy milk, 100 cal - 1015
2 slices grain bread, 160 - 855
peanut butter and jelly, 175 cal - 680
1 clementine, 37 cal - 643
20 oz water with crystal light, 0 cal - 643
1 small chicken breast with tomatoes and onions, 156 cal - 487
20 oz water with crystal light, 0 cal - 487
Pistachios, 340 cal - 147
1 light yogurt, 100 cal - 47