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Monday June 7, 2010

Daily points allowance: 25
Weekly points remaining: HA!

Breakfast:
1 blueberry nutrigrain bar, 2 points - 23
1 apple, 2 points - 21

Snack:
1 fiber one bar, 1 point - 20

Lunch:
1 serving ground turkey with taco seasoning, 3 points - 17
2 cups lettuce, 0 points - 17
salsa, 0 points - 17
1 serving WW cheddar cheese, 2 points - 15
1 cup mixed fruit in light syrup, 1 point - 14

Dinner:
2 cups chicken with broccoli, 4 points - 10
1 cup white rice, 4 points - 6

Snack:
1 edys fruit bar, 1 point - 5

Daily points used: 20
Weekly points remaining: 0
Fruit/veggie servings: 5
Water servings: 4

1 comment:

  1. Thanks for the comment :) I use spark people and I love it. I just have to set aside the time to use it. It is helpful if you track workouts and calories.

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