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Eats for Friday 7/15/11

So, MB and I tried to go biking today, but it didn't really work out.
It's okay though. We still got some quality exercise time together.

Of course, we also indulged in ice cream.

We are weak. What can I say?

...................................................................................

DPA: 25
WP: 34
*Points, not Points Plus

Breakfast:
1 cup light vanilla yogurt with blueberries, 3 pts - 22
24 oz water with crystal light, 0 pts - 22

Lunch:
2 slices whole grain bread with ham, chicken, lettuce and mustard, 5 pts - 17
1 cup Progresso chicken sausage gumbo, 3 pts - 14
1 light yogurt, Pineapple Upside Down Cake flavored, 2 pts - 12
24 oz water with crystal light, 0 pts - 12

Exercise:
45 minutes, 1/2 biking, 1/2 hiking - +5 pts - 17

Dinner:
1 pepperoni boli, 8 pts - 9
unsweetened iced tea, 0 pts - 9
broccoli rabe, 0 pts - 9

Snack:
ice cream, 12 pts - 0/31

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